Dealing with Change: Using Mindfulness to Respond in Difficult Situations (LIVE webinar)

2:00 PM - 3:00 PM

Event Details

This is a LIVE webinar available from our training partners People Connect Institute.  


Change is all around us, whether we like it or not. 

Often, change occurs without our control, and we must adapt to difficult situations. 

Mindfulness can help us stay in the moment and respond appropriately to strong emotions surrounding change.

As a result of this program, participants will:

·        Learn to recognize when change is affecting them emotionally

·        Be introduced to basic principles of mindfulness tools

·        Learn when to use tools in specific change scenarios affecting libraries

·        Understand what actions to take when facing change

 

 Cost: No charge to SERLS member libraries

$15.00...All other libraries.  Your library will be invoiced after the webinar.


Event Type(s): Issues and Trends, Online Course, All
Presenter: Cari Dubiel
Jay Burton
(740) 384-2103

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